Establishing these boundaries helps ensure that gambling remains a fun pastime rather than a source of stress or financial hardship. Moreover, being aware of the signs of problem gamblinggambling slots online is vital for maintaining a healthy relationship with gaming. If you find yourself chasing losses or feeling anxious about your gambling habits, it may be time to take a step back and reassess your approach. Resources for Responsible Gambling. Many online casinos offer resources for responsible gambling, including self-exclusion options and links to support organizations.