A more encouraging atmosphere at work can also result from encouraging open communication with coworkers and superiors. Talking about difficulties with the workload or getting stress managameexchange 567gement tips can foster a collaborative rather than competitive culture. These days, a lot of companies have employee assistance programs (EAPs) that offer counseling and mental health support resources. By using these resources, people can be empowered to deal with problems in a proactive manner and be reminded of how important it is to ask for assistance when necessary.